Welcome to The Extra Gravy Report, a weekly serving of joy-flavored stories, recipes, activities, and tools to help you thrive in the War on Spiritual Ashiness. Brought to you by Sir Alexander Hardy, grits-powered writer and breakfast advocate. #noashyspirits
(keep scrolling if you're not convinced)
None of us can thrive in the War on Spiritual Ashiness alone.
Not even Saint Damita Jo Jackson, First of Her Name. (gasp)
What's 'pon the horizon:
Get updates on joy-flavored events
Mental Health First Aid trainings, Community Cookalongs, "Literary Therapy" writing sessions, etc.
Recipes & resources to brighten your day
Because you deserve the best (no matter how you eat your grits).
Tools for the War on Spiritual Ashiness
Mindfulness and grounding strategies, essays, prompts for creative and emotional exploration, insightful interviews, reminders to breathe.