None of us can survive the War on Spiritual Ashiness alone.

Not even Saint Damita Jo Jackson, First of Her Name. (gasp)

Moisturize your spirit with The Extra Gravy Report.

A weekly serving of joy-flavored stories, recipes, and tools to help you thrive in the War on Spiritual Ashiness.

#AlexGottaEat Cookalong #2: Peach Cobbler with Deesha Philyaw

To commemorate National Peach Cobbler Day on Tuesday April 13, we're making peach cobbler with author Deesha Philyaw, who just won the 2021 PEN/Faulkner Award for Fiction for The Secret Lives of Church Ladies. Taddow.

Click below to get the recipe and register.

What does spiritual ashiness feel like to you?

I reached out across Janet Jackson’s Internet to check in with some folks.

Have you moisturized your spirit today?

The War on Spiritual Ashiness, hosted by grits-powered writer, food lover, and wellness warrior Alexander Hardy, explores mental health and what it takes to survive, thrive, & find joy. Coming to Janet Jackson’s Internet Spring 2021.

Tales from the War on Spiritual Ashiness

My writings on joy, wellness, food, lupus, suicide, and such.

My home on Janet Jackson’s Internet: thealexanderhardy.com

My writerly portfolio, media moments, and wellness work reside here.

Support your team or community with joy-flavored virtual wellness programming.

An overview of community wellness programming and resource development collaboration scenarios.

What’s on your mind?

Have an idea, recipe, resource, or event you’d like to share or discuss?

Let’s talk about it. hey@noashyspirits.com.

“If you wanna be somebody, if you wanna go somewhere, you better wake up and pay attention.” (sister mary clarence)

Let’s get it:

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